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	<title>NutshellMail Blog &#187; Tim Ferriss</title>
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		<title>You May Be Suffering From Email Addiction</title>
		<link>http://blog.nutshellmail.com/2008/09/23/i-am-addicted-to-email/</link>
		<comments>http://blog.nutshellmail.com/2008/09/23/i-am-addicted-to-email/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 21:50:31 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Email Posts]]></category>
		<category><![CDATA[David Allen]]></category>
		<category><![CDATA[Email becomes a dangerous distraction]]></category>
		<category><![CDATA[Email Statistics]]></category>
		<category><![CDATA[Four Hour Work Week]]></category>
		<category><![CDATA[Getting Things Done]]></category>
		<category><![CDATA[GTD]]></category>
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		<category><![CDATA[Mark Schmulen]]></category>
		<category><![CDATA[NutshellMail.com]]></category>
		<category><![CDATA[Organize]]></category>
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		<category><![CDATA[Scott Allen]]></category>
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		<description><![CDATA[
			
				
			
		
Email is just part of our lives. Most of us send and receive close to one hundred emails a day; we rely on email to conduct business, to gather information, and to stay in touch with friends. But our dependency on email can be dangerously distracting and, for many, symptomatic of addiction. Social software consultant [...]]]></description>
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		<title>Take Back Your Inbox: How To Better Manage Your Inbox</title>
		<link>http://blog.nutshellmail.com/2008/03/24/take-back-your-inbox-how-to-better-manage-your-inbox/</link>
		<comments>http://blog.nutshellmail.com/2008/03/24/take-back-your-inbox-how-to-better-manage-your-inbox/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 02:15:04 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Email Posts]]></category>
		<category><![CDATA[David Allen]]></category>
		<category><![CDATA[Effeciency]]></category>
		<category><![CDATA[Email Deluge]]></category>
		<category><![CDATA[Four Hour Work Week]]></category>
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		<category><![CDATA[Take Back Your Inbox]]></category>
		<category><![CDATA[The Virtual Handshake]]></category>
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If you are feeling overwhelmed by email overload, you are not alone. The average email user receives more than 50 messages a day and many business users are hit up with over 200 emails a day. It is time to take your inbox back, and with a little help from Scott Allen and Timothy Ferriss, [...]]]></description>
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